Tai Chi Chih for beginners CANCELED

Primary tabs

Program Type:


Age Group:

Adults , Seniors

Program Description

Event Description

A class learning additional basic Tai Chi Chih movements - moving meditation practice, gentle and easy to learn. Benefits may include stress reduction, increased creativity, heightened energy and improved physical and emotional well-being. Taught by certified Tai Chi Chih instructor. Dress comfortably. Must have had beginning sessions or previous experience.


Participants will need to sign a liability waiver to participate in the class.